Forge a Mentally Tough team

Book a discovery call via the button below to discuss a complementary

Peak Performance Team Talk
for your athletes

Peak Performance Team Talk

Free to teams or clubs. A blend of talk and training on the basics of Mental Game tools they can put to use immediately. The Power of Self-talk, Visualization & Goal Setting, How to Work Together, and The Importance of Team. Typically 40 minutes before a practice. With nothing more than this talk, athletes who are motivated to follow my instructions and do the work I suggest can make a huge difference in their performance and mindset. There is no hypnosis in the Peak Performance Team Talk.

Mental Toughness Training Program

This is a four-session, structured program, designed for athletes who want to be more competitive, want to build resilience and mental toughness, who want to train to be their own Mental Coach. It's described in more detail on the "Athletes" tab. We build personalized goals and teach techniques, including self-hypnosis that an athlete needs to be able to act as their own Mental Coach. This is the intensive, extended version of the Performance Mindset Presentation.

Performance Mindset Coaching

Individual, one-on-one coaching. This may deal with advanced visualization techniques to speed up skills mastery, advanced ways of achieving the Attitude of a Champion, to dealing with specific challenges: performance anxiety, learning to restore focus in the face of challenges, dealing with fear of injury, rebuilding confidence after a setback, resolving limiting beliefs, working on clarifying goals, and so on. This is Mental Game Coaching completely customized to the needs of the individual athlete.